Baked Sesame-Orange Shrimp
Those of us in the Fast are faced with the challenge of creating innovative, delicious ways to serve shrimp. We were hosting a dinner party of fellow fasters recently and wanted to come up with an entertainment-worthy dish. I was also anxious to create a dish that highlighted the amazing mandarin oranges from Chaffin Family Orchards that are so amazingly delicious. I searched high and low for a good recipe, and in the end I fused two recipes together. Read the rest of this entry »
Grain-Free Hazelnut Shortcake or Cobbler


Admittedly, in my not-so-organic-and-thrifty days past, there were times when I could be found sucking down an ice-cold Slurpee or Starbuck’s Frappucino on a hot, summer day. Read the rest of this entry »
Nourishing, Grain-Free Pancakes


I wasn’t going to post this week, but after admiring the amazingly perfect grain-free pancakes I had adapted, I felt that I had to share. My quest: To make a thick, fluffy, comfort-foodie pancake without using grain. Read the rest of this entry »
Low Carb and Lenten: Shrimp & Avocado Salad

Since we are in Lent, for the next 6 weeks I’m going to devote Tuesday’s 5 Dollar Dinners posts to thrifty, low-carb meals that are also Lenten. This exotic, yet simple salad was so delicious that it was hard to believe it was really fast-friendly! Read the rest of this entry »
Frugal and Healthy Meal: Tongue Tacos
I know that the notion of eating tongue is probably totally unappealing to most of you; it was to me for sure. Recently, however, at an authentic Mexican restaurant, I ordered tongue tacos and they were delicious and inexpensive! When I found out that my grass-fed, organic beef farmer sold tongue for $2.50/lb, I had to figure out a way to use it in a delicious way. Here’s what I did, with pictures of the transformation from icky cow tongue to deliciously spicy, shredded beef! Read the rest of this entry »




