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	<title>Organic &#38; Thrifty</title>
	<link>http://www.organicthrifty.com</link>
	<description>Whole Food Nutrition made Simple &#38; Affordable</description>
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		<title>Liver-Healing Foods</title>
		<description><![CDATA[In my practice, I talk to my clients quite a lot about the liver.   Pretty much all of our problems begin and end with the liver.  It’s no surprise, as this organ performs over 300 metabolic processes to keep us alive each day! The word “liver” is derived from the Old English word for “life”, [...]]]></description>
		<link>http://www.organicthrifty.com/2010/12/23/liver-healing-foods/</link>
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		<title>Comments Closing</title>
		<description><![CDATA[In the interest of simplifying my life right now , I am disabling all comments on the posts of this website.  It&#8217;s mainly due to the high volume of spam comments that have now become so sophisticated as to pass right through the spam filter.  It&#8217;s nothing personal, and I love hearing from you!  So [...]]]></description>
		<link>http://www.organicthrifty.com/2010/12/04/comments-closing/</link>
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		<title>What to Feed Your Baby (Besides Breastmilk!)</title>
		<description><![CDATA[You want to feed your baby the best.  We all do.  As they grow older and begin to eat solids, how can we give them the best start possible with whole foods?   If we take a look at what babies around the world, in traditional cultures are fed, we find that nutrient density is key.  If [...]]]></description>
		<link>http://www.organicthrifty.com/2010/12/03/what-to-feed-your-baby-besides-breastmilk/</link>
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		<title>$1 off Udi&#8217;s Gluten-Free Bread Coupon</title>
		<description><![CDATA[ There is great news out there for all of you Gluten-Free folks.  Someone has finally created a bread that actually holds up in a sandwich and tastes delicious on toast.  Yes, it&#8217;s rather high in carbs, but that&#8217;s what you get when you decide to eat bread, right?  Udi&#8217;s not only makes great breads, but [...]]]></description>
		<link>http://www.organicthrifty.com/2010/11/23/1-off-udis-gluten-free-bread-coupon/</link>
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		<title>Food Safety Bill: My Letter Senator Merkley</title>
		<description><![CDATA[As you may or may not be aware, there is a Food Safety Bill that&#8217;s been going through Congress for the past year or so.  The Bill&#8217;s objective is to create tighter regulations for food safety in the US, which is an excellent idea given the almost weekly new &#8220;outbreaks&#8221; of contaminated food ranging from [...]]]></description>
		<link>http://www.organicthrifty.com/2010/11/23/food-safety-bill-my-letter-senator-merkley/</link>
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		<title>Organic Thrifty Shops Costco</title>
		<description><![CDATA[When one thinks of Costco, one often conjures up images of party packs of Pizzas, insanely huge cakes, and industrial-size bags of cheetos.  But can Costco be a healthy, even Organic and Thrifty place to shop? I am fortunate to live within walking distance to Costco, which allows me to limit my spending on large [...]]]></description>
		<link>http://www.organicthrifty.com/2010/11/21/organic-thrifty-shops-costco/</link>
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		<title>Functional Hypothyroidsim and What to Eat</title>
		<description><![CDATA[Functional hypothyroidism is on the rise, and it effects more of us than we realize. While a traditional thyroid panel may not reveal it, there are many, many people who go undiagnosed with hypothyroidism yet still have all of the symptoms.  There are many, many reasons for decreased thyroid function, and they are beyond the [...]]]></description>
		<link>http://www.organicthrifty.com/2010/09/03/functional-hypothyroidsim-and-what-to-eat/</link>
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		<title>Coffee Alternatives</title>
		<description><![CDATA[Have you seen the new &#8220;eco-cup&#8221;? It&#8217;s awesome!  I was able to bargain for one for free at Office Depot (it&#8217;s a long story) not too long ago and I love it!  Now that autumn is becoming a reality, it&#8217;s time to think back on the hot beverages that sustain us through the winter.  Although [...]]]></description>
		<link>http://www.organicthrifty.com/2010/08/31/coffee-alternatives/</link>
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		<title>Grain-Free Cherry-Chocolate Chip Scones</title>
		<description><![CDATA[Please forgive the lack of picture here. Our camera has decided to &#8220;pursue other opportunities&#8221; as a paperweight, so we are in the market for a new one.  Luckily Costco is having a good price on a higher-quality camera, so perhaps the next generation of blog photos will look a bit more professional! One can [...]]]></description>
		<link>http://www.organicthrifty.com/2010/07/21/grain-free-cherry-chocolate-chip-scones/</link>
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		<title>Nutritional Therapy: The Key to Healthy Motherhood</title>
		<description><![CDATA[Today begins a several-part series on nutritional therapy and healing through diet, based on some notes and reflections on my own and my daughter&#8217;s health journey for the last five years.  Her story is a living testimony at how damaging antibiotics and processed food can be, and how healing nourishing foods are!  And my story [...]]]></description>
		<link>http://www.organicthrifty.com/2010/07/07/nutritional-therapy-the-key-to-healthy-motherhood/</link>
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