GAPS Birthday Party Rundown
January 27, 2009
A blur of activity and fun, that was my daughter’s 4th birthday party. It came together surprisingly simply; and for that I am very thankful, in spite of my lofty aspirations for it being totally GAPS-friendly and healthy (we are following a modified GAPS diet; my daughter tolerates raw dairy and starchy veggies fine, so some are included here). I thought I’d take a moment to reflect on how to successfully pull off a simple, nourishing birthday party! Read the rest of this entry »
As I mentioned in a previous post, we are going back to the GAPS diet for my daughter. Since GAPS is a healthy way of eating anyway, we’re all going to eat GAPS. Thankfully, I’ve had no difficulty finding delicious meals to cook. I’ve been using Rachel Albert-Matesz’s The Garden of Eating recipe book as a guide this past few weeks and every single dish I’ve made is absolutely delicious and satiating! And, to boot, I’ve lost 2 pounds!
