Low Carb & Lenten: Main Dish Salad

Lent is a beautiful, cleansing time of year, both spirtually and physically. Although I am a strong advocate of red meat and good-quality dairy, I do believe that our bodies can benefit, short term, from a break. During past Lenten periods, I always defaulted to lots of beans,rice, soy, and pasta. Well, I now know that that food doesn’t love me back, so I’ve tried to find nourishing (and thrifty) ways to keep the fast and also eat what my body needs! Read the rest of this entry »
Day 4:Pantry Cleanout Pot Roast
I tell ya, this eating from the freezer and pantry thing is really fun! Maybe it’s because I’m finally enjoying the bounty of meats purchased months ago on major sale or finding creative uses for random root vegetables at the bottom of my veggie bin, or those last few Cajun walnuts given in a Christmas basket (thanks, Cathy!). It’s the odds and ends that sometimes come together to make the best meals…. Read the rest of this entry »
Day 1 FPC: Plum Chicken with Cabbage
Happy New Year everyone!!!!
As promised, I’m declaring the entire month of January a “Fridge and Pantry Cleanout” month whereby every meal will be formulated from stuff I have on hand in the fridge, freezer, other freezer, storage shed, or pantry. I just finished my proposed menu plan for the week, and I’ve gotta say, I think I’m going to be able to easily make it through the month of January (possibly February too) easily without buying much of anything.
Zucchini Spaghetti & Meat Sauce

One of the things we miss most being grain-free is good old spaghetti. Being of Italian origin, this depravation really hits home. Fortunately, I’ve found some frugal, low-carb, nutrient-dense ways of enjoying all of my favorite Italian-themed pasta meals without all of the starchy, carby, low-nutrient pasta! Read the rest of this entry »
Thrifty Sauteed Cabbage with Pork Jowl Bacon

This week, Kimi, over at The Nourishing Gourmet (a beautiful blog, so inspirational!) is hosting her weekly Pennywise Platter Round-Up and I’m excited to jump in and share a thrifty recipe that is nourishing and “paleo”. So often, we think of “beans and rice” when we consider frugal foods, but does thrifty necessarily mean high-carbs? My mission, here at Organic and Thrifty, is to prove otherwise!!!!
Frugal and Healthy Meal: Tongue Tacos
I know that the notion of eating tongue is probably totally unappealing to most of you; it was to me for sure. Recently, however, at an authentic Mexican restaurant, I ordered tongue tacos and they were delicious and inexpensive! When I found out that my grass-fed, organic beef farmer sold tongue for $2.50/lb, I had to figure out a way to use it in a delicious way. Here’s what I did, with pictures of the transformation from icky cow tongue to deliciously spicy, shredded beef! Read the rest of this entry »
