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	<title>Comments on: Day 4:Pantry Cleanout Pot Roast</title>
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	<link>http://www.organicthrifty.com/2010/01/05/day-4pantry-cleanout-pot-roast/</link>
	<description>Whole Food Nutrition made Simple &#38; Affordable</description>
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		<title>By: Pantry Challenge Update : Organic &#38; Thrifty</title>
		<link>http://www.organicthrifty.com/2010/01/05/day-4pantry-cleanout-pot-roast/comment-page-1/#comment-1222</link>
		<dc:creator>Pantry Challenge Update : Organic &#38; Thrifty</dc:creator>
		<pubDate>Mon, 11 Jan 2010 07:45:26 +0000</pubDate>
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		<description>[...] of my favorite meals of this past week was the pot roast we had on Monday.  This meal has been able to stretch for 4 meals so far, and we still have plenty [...]</description>
		<content:encoded><![CDATA[<p>[...] of my favorite meals of this past week was the pot roast we had on Monday.  This meal has been able to stretch for 4 meals so far, and we still have plenty [...]</p>
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		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/abe246a0ce962b7.png" alt="carrie Identicon Icon" height="35" width="35" /> carrie</title>
		<link>http://www.organicthrifty.com/2010/01/05/day-4pantry-cleanout-pot-roast/comment-page-1/#comment-1220</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/abe246a0ce962b7.png" alt="carrie Identicon Icon" height="35" width="35" /> carrie</dc:creator>
		<pubDate>Mon, 11 Jan 2010 07:01:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=576#comment-1220</guid>
		<description>Gladys,

Yes, I do! It was just a little drizzle of pomegranate molasses, really. I&#039;m sure it would be fne without! Good luck on your anti-candida diet; I know those are so strict! Good for you!

Carrie</description>
		<content:encoded><![CDATA[<p>Gladys,</p>
<p>Yes, I do! It was just a little drizzle of pomegranate molasses, really. I&#8217;m sure it would be fne without! Good luck on your anti-candida diet; I know those are so strict! Good for you!</p>
<p>Carrie</p>
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		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/34d6af243e5fd24.png" alt="Gladys Identicon Icon" height="35" width="35" /> Gladys</title>
		<link>http://www.organicthrifty.com/2010/01/05/day-4pantry-cleanout-pot-roast/comment-page-1/#comment-1217</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/34d6af243e5fd24.png" alt="Gladys Identicon Icon" height="35" width="35" /> Gladys</dc:creator>
		<pubDate>Sun, 10 Jan 2010 19:34:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=576#comment-1217</guid>
		<description>Do you think this recipe would be still good without the pomegranate molasses?  I&#039;m limited in eating anything made up of fruit since I&#039;m currently on an anti-Candida diet.</description>
		<content:encoded><![CDATA[<p>Do you think this recipe would be still good without the pomegranate molasses?  I&#8217;m limited in eating anything made up of fruit since I&#8217;m currently on an anti-Candida diet.</p>
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		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/4135ae4742aff25.png" alt="Gail@FaithfulnessFarm Identicon Icon" height="35" width="35" /> Gail@FaithfulnessFarm</title>
		<link>http://www.organicthrifty.com/2010/01/05/day-4pantry-cleanout-pot-roast/comment-page-1/#comment-1192</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/4135ae4742aff25.png" alt="Gail@FaithfulnessFarm Identicon Icon" height="35" width="35" /> Gail@FaithfulnessFarm</dc:creator>
		<pubDate>Wed, 06 Jan 2010 16:50:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=576#comment-1192</guid>
		<description>This looks great and good for you for staying within budget and dietary requirements. We love roasted root veggies with our pot roast too :)

Blessings!
Gail</description>
		<content:encoded><![CDATA[<p>This looks great and good for you for staying within budget and dietary requirements. We love roasted root veggies with our pot roast too <img src='http://www.organicthrifty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Blessings!<br />
Gail</p>
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		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/97f193145e975e2.png" alt="Lisa@blessedwithgrace Identicon Icon" height="35" width="35" /> Lisa@blessedwithgrace</title>
		<link>http://www.organicthrifty.com/2010/01/05/day-4pantry-cleanout-pot-roast/comment-page-1/#comment-1185</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/97f193145e975e2.png" alt="Lisa@blessedwithgrace Identicon Icon" height="35" width="35" /> Lisa@blessedwithgrace</dc:creator>
		<pubDate>Wed, 06 Jan 2010 00:17:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=576#comment-1185</guid>
		<description>Sounds great. I will try adding the garlic cloves to my roast. Wondering why I had not done that before. Thanks! Glad you linked up to TMTT.</description>
		<content:encoded><![CDATA[<p>Sounds great. I will try adding the garlic cloves to my roast. Wondering why I had not done that before. Thanks! Glad you linked up to TMTT.</p>
]]></content:encoded>
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		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/e1f466520f38365.png" alt="emily Identicon Icon" height="35" width="35" /> emily</title>
		<link>http://www.organicthrifty.com/2010/01/05/day-4pantry-cleanout-pot-roast/comment-page-1/#comment-1183</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/e1f466520f38365.png" alt="emily Identicon Icon" height="35" width="35" /> emily</dc:creator>
		<pubDate>Tue, 05 Jan 2010 16:53:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=576#comment-1183</guid>
		<description>there are few dishes as soothing and satisfying as a beef roast!  my son Ari is not a huge meat lover but ate a decent serving of stew beef roast in beer (which happened to be homebrewed by my hubby) with onions and carrots from Julia Child&#039;s cookbook &#039;mastering the art&#039;... anything that my kids eat thatis high protein and low/no grain is a success!</description>
		<content:encoded><![CDATA[<p>there are few dishes as soothing and satisfying as a beef roast!  my son Ari is not a huge meat lover but ate a decent serving of stew beef roast in beer (which happened to be homebrewed by my hubby) with onions and carrots from Julia Child&#8217;s cookbook &#8216;mastering the art&#8217;&#8230; anything that my kids eat thatis high protein and low/no grain is a success!</p>
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