<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Real Food for Fertility</title>
	<atom:link href="http://www.organicthrifty.com/2009/12/09/real-food-for-fertility/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.organicthrifty.com/2009/12/09/real-food-for-fertility/</link>
	<description>Whole Food Nutrition made Simple &#38; Affordable</description>
	<lastBuildDate>Sat, 04 Dec 2010 06:32:10 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/abe246a0ce962b7.png" alt="carrie Identicon Icon" height="35" width="35" /> carrie</title>
		<link>http://www.organicthrifty.com/2009/12/09/real-food-for-fertility/comment-page-1/#comment-1421</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/abe246a0ce962b7.png" alt="carrie Identicon Icon" height="35" width="35" /> carrie</dc:creator>
		<pubDate>Fri, 19 Mar 2010 17:44:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=486#comment-1421</guid>
		<description>@Cara Lee, 

That&#039;s incredible and amazing. It&#039;s so true; the ancients knew that nutrition was vital to healthy pregnancy and conception!  (Sorry, I&#039;m a little late in responding to this comment!) Oh, and thanks for the tip on introducing solids to grain-free kids.  I will totally post about that soon!

@Marsha,

I think low-carb (which as long as you&#039;re sticking with REAL FOOD and no soy, would also be gluten free as well) is the best. It&#039;s really the insulin, I believe, that is most detrimental for PCOS and all metabolic disorders, although the gluten certainly is very aggrivating in its own right.

I&#039;m so glad you&#039;ve started seeing a nutritionist!  It&#039;s amazing that doctors aren&#039;t reading the research regarding pcos...and anyway, a low-carb diet can&#039;t hurt anyone, so I don&#039;t see why they don&#039;t just mention it?

/soapbox :)</description>
		<content:encoded><![CDATA[<p>@Cara Lee, </p>
<p>That&#8217;s incredible and amazing. It&#8217;s so true; the ancients knew that nutrition was vital to healthy pregnancy and conception!  (Sorry, I&#8217;m a little late in responding to this comment!) Oh, and thanks for the tip on introducing solids to grain-free kids.  I will totally post about that soon!</p>
<p>@Marsha,</p>
<p>I think low-carb (which as long as you&#8217;re sticking with REAL FOOD and no soy, would also be gluten free as well) is the best. It&#8217;s really the insulin, I believe, that is most detrimental for PCOS and all metabolic disorders, although the gluten certainly is very aggrivating in its own right.</p>
<p>I&#8217;m so glad you&#8217;ve started seeing a nutritionist!  It&#8217;s amazing that doctors aren&#8217;t reading the research regarding pcos&#8230;and anyway, a low-carb diet can&#8217;t hurt anyone, so I don&#8217;t see why they don&#8217;t just mention it?</p>
<p>/soapbox <img src='http://www.organicthrifty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/0f43f3f58606643.png" alt="Marsha Identicon Icon" height="35" width="35" /> Marsha</title>
		<link>http://www.organicthrifty.com/2009/12/09/real-food-for-fertility/comment-page-1/#comment-1420</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/0f43f3f58606643.png" alt="Marsha Identicon Icon" height="35" width="35" /> Marsha</dc:creator>
		<pubDate>Fri, 19 Mar 2010 16:13:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=486#comment-1420</guid>
		<description>By the way, I love your article!  It really answers questions that doctors can&#039;t seem to give me.  I&#039;ve starting seeing a nutritionist and I love what she has to say!</description>
		<content:encoded><![CDATA[<p>By the way, I love your article!  It really answers questions that doctors can&#8217;t seem to give me.  I&#8217;ve starting seeing a nutritionist and I love what she has to say!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/0f43f3f58606643.png" alt="Marsha Identicon Icon" height="35" width="35" /> Marsha</title>
		<link>http://www.organicthrifty.com/2009/12/09/real-food-for-fertility/comment-page-1/#comment-1419</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/0f43f3f58606643.png" alt="Marsha Identicon Icon" height="35" width="35" /> Marsha</dc:creator>
		<pubDate>Fri, 19 Mar 2010 16:11:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=486#comment-1419</guid>
		<description>From what I understand a Gluten-Free diet and a Low-Carb diet aren&#039;t the same.  I have been diagnosed with PCOS, but not Celiac Disease (although my mom and I have the symptoms).  Which option should a person with possibly both isseus choose to live by?</description>
		<content:encoded><![CDATA[<p>From what I understand a Gluten-Free diet and a Low-Carb diet aren&#8217;t the same.  I have been diagnosed with PCOS, but not Celiac Disease (although my mom and I have the symptoms).  Which option should a person with possibly both isseus choose to live by?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Secrets To Stopping Morning Sickness. &#124; 7Wins.eu</title>
		<link>http://www.organicthrifty.com/2009/12/09/real-food-for-fertility/comment-page-1/#comment-1212</link>
		<dc:creator>Secrets To Stopping Morning Sickness. &#124; 7Wins.eu</dc:creator>
		<pubDate>Sat, 09 Jan 2010 16:14:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=486#comment-1212</guid>
		<description>[...] Secrets to Get Pregnant Finally Revealed &#8211; End Your Search of How to Get Pregnant &#124; Health During PregnancyHow to Stop Morning Sickness &#124; Cure For Morning Sickness Real Food for Fertility : Organic &amp; Thrifty [...]</description>
		<content:encoded><![CDATA[<p>[...] Secrets to Get Pregnant Finally Revealed &#8211; End Your Search of How to Get Pregnant | Health During PregnancyHow to Stop Morning Sickness | Cure For Morning Sickness Real Food for Fertility : Organic &amp; Thrifty [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/7e9b66f1679f946.png" alt="Rebecca Identicon Icon" height="35" width="35" /> Rebecca</title>
		<link>http://www.organicthrifty.com/2009/12/09/real-food-for-fertility/comment-page-1/#comment-1147</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/7e9b66f1679f946.png" alt="Rebecca Identicon Icon" height="35" width="35" /> Rebecca</dc:creator>
		<pubDate>Sun, 20 Dec 2009 13:55:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=486#comment-1147</guid>
		<description>I find this interesting in retrospect after having a very easy pregnancy when I already had a good diet and was taking cod liver oil daily.  My first pregnancy I was a vegetarian and had morning sickness all the time.  What a difference!

Emily, some naturopaths take insurance, mine does, so it&#039;s worth asking around.</description>
		<content:encoded><![CDATA[<p>I find this interesting in retrospect after having a very easy pregnancy when I already had a good diet and was taking cod liver oil daily.  My first pregnancy I was a vegetarian and had morning sickness all the time.  What a difference!</p>
<p>Emily, some naturopaths take insurance, mine does, so it&#8217;s worth asking around.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/4f2d3d70d214111.png" alt="Cara Lee Identicon Icon" height="35" width="35" /> Cara Lee</title>
		<link>http://www.organicthrifty.com/2009/12/09/real-food-for-fertility/comment-page-1/#comment-1146</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/4f2d3d70d214111.png" alt="Cara Lee Identicon Icon" height="35" width="35" /> Cara Lee</dc:creator>
		<pubDate>Fri, 18 Dec 2009 14:15:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=486#comment-1146</guid>
		<description>Just found you today and love your site.

5 years after being diagnosed with PCOS and endometriosis (with the doc skeptical I&#039;d even managed to conceive to have a miscarriage 3 years before that), 2 more miscarriages later, I finally had a baby girl. But two years after her, what had helped me before in Western medicine wasn&#039;t working at all.

Within one month of going completely grain-free and sugar free, I conceived my son. I had the best pregnancy because I was working with a nutritionist and my ob-gyn.

My daughter appears to have the same gluten intolerance that I have (couldn&#039;t afford to have her tested last year), as does my son. My traditional pediatrician tells me it&#039;s time for him to &quot;start cereal&quot; and I smile. My DH and I agree we&#039;re skipping grains for the kids. We&#039;ll have the nutritionist test them before school. A post on baby foods / intro to solids for the grain-free would be helpful. (With my first we were eating grains.)</description>
		<content:encoded><![CDATA[<p>Just found you today and love your site.</p>
<p>5 years after being diagnosed with PCOS and endometriosis (with the doc skeptical I&#8217;d even managed to conceive to have a miscarriage 3 years before that), 2 more miscarriages later, I finally had a baby girl. But two years after her, what had helped me before in Western medicine wasn&#8217;t working at all.</p>
<p>Within one month of going completely grain-free and sugar free, I conceived my son. I had the best pregnancy because I was working with a nutritionist and my ob-gyn.</p>
<p>My daughter appears to have the same gluten intolerance that I have (couldn&#8217;t afford to have her tested last year), as does my son. My traditional pediatrician tells me it&#8217;s time for him to &#8220;start cereal&#8221; and I smile. My DH and I agree we&#8217;re skipping grains for the kids. We&#8217;ll have the nutritionist test them before school. A post on baby foods / intro to solids for the grain-free would be helpful. (With my first we were eating grains.)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/e1f466520f38365.png" alt="emily Identicon Icon" height="35" width="35" /> emily</title>
		<link>http://www.organicthrifty.com/2009/12/09/real-food-for-fertility/comment-page-1/#comment-1140</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/e1f466520f38365.png" alt="emily Identicon Icon" height="35" width="35" /> emily</dc:creator>
		<pubDate>Fri, 11 Dec 2009 03:37:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=486#comment-1140</guid>
		<description>looking forward to it!  we cant really afford to pay 100$ an hour for a local naturopath, in light of the fact that we spend so much already on health insurance (like almost a grand a month)  but i would love to find an MD who would access my specific nutritional status and maybe cure my allergies and one who believes in food as medicine or at least subscribes to the &quot;crazy&quot; radical idea that what we eat matters to our health!</description>
		<content:encoded><![CDATA[<p>looking forward to it!  we cant really afford to pay 100$ an hour for a local naturopath, in light of the fact that we spend so much already on health insurance (like almost a grand a month)  but i would love to find an MD who would access my specific nutritional status and maybe cure my allergies and one who believes in food as medicine or at least subscribes to the &#8220;crazy&#8221; radical idea that what we eat matters to our health!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/abe246a0ce962b7.png" alt="carrie Identicon Icon" height="35" width="35" /> carrie</title>
		<link>http://www.organicthrifty.com/2009/12/09/real-food-for-fertility/comment-page-1/#comment-1139</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/abe246a0ce962b7.png" alt="carrie Identicon Icon" height="35" width="35" /> carrie</dc:creator>
		<pubDate>Thu, 10 Dec 2009 22:19:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=486#comment-1139</guid>
		<description>Christy &amp; Donielle,

Thank you, I am so glad you felt this info is worth passing on.

Emily,

I am was writing a long response to your comment, but now it&#039;s going to be a blog post!  Thanks for the inspriation &amp; stay tuned!

Carrie</description>
		<content:encoded><![CDATA[<p>Christy &#038; Donielle,</p>
<p>Thank you, I am so glad you felt this info is worth passing on.</p>
<p>Emily,</p>
<p>I am was writing a long response to your comment, but now it&#8217;s going to be a blog post!  Thanks for the inspriation &#038; stay tuned!</p>
<p>Carrie</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/abe246a0ce962b7.png" alt="carrie Identicon Icon" height="35" width="35" /> carrie</title>
		<link>http://www.organicthrifty.com/2009/12/09/real-food-for-fertility/comment-page-1/#comment-1138</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/abe246a0ce962b7.png" alt="carrie Identicon Icon" height="35" width="35" /> carrie</dc:creator>
		<pubDate>Thu, 10 Dec 2009 22:11:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=486#comment-1138</guid>
		<description>Peggy,

Absolutely, get the soy out!  I can&#039;t believe I didn&#039;t mention that! Duh. I totally agree that soy is horrible and wreaks havoc on the endocrine system! Thanks so much for adding that important piece of info!

Carrie</description>
		<content:encoded><![CDATA[<p>Peggy,</p>
<p>Absolutely, get the soy out!  I can&#8217;t believe I didn&#8217;t mention that! Duh. I totally agree that soy is horrible and wreaks havoc on the endocrine system! Thanks so much for adding that important piece of info!</p>
<p>Carrie</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/abe246a0ce962b7.png" alt="carrie Identicon Icon" height="35" width="35" /> carrie</title>
		<link>http://www.organicthrifty.com/2009/12/09/real-food-for-fertility/comment-page-1/#comment-1137</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/abe246a0ce962b7.png" alt="carrie Identicon Icon" height="35" width="35" /> carrie</dc:creator>
		<pubDate>Thu, 10 Dec 2009 22:10:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=486#comment-1137</guid>
		<description>@ Julie,

Totally; grain sensitivities are a big problem and can affect conception (I should have elaborated on that more; but that fits in with PCOS/Celiac disease....I think it&#039;s all related). 

Isn&#039;t it incredible what a difference it can make? I&#039;ve been grain free for almost a year now and it&#039;s been a huge difference; even more than being just &quot;gluten free&quot;.

Thanks Julie!</description>
		<content:encoded><![CDATA[<p>@ Julie,</p>
<p>Totally; grain sensitivities are a big problem and can affect conception (I should have elaborated on that more; but that fits in with PCOS/Celiac disease&#8230;.I think it&#8217;s all related). </p>
<p>Isn&#8217;t it incredible what a difference it can make? I&#8217;ve been grain free for almost a year now and it&#8217;s been a huge difference; even more than being just &#8220;gluten free&#8221;.</p>
<p>Thanks Julie!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

