New Year Fridge and Pantry Cleanout, No Spend January

                                                                                    Happy New Year! For some reason, this New Years more than any other I feel like I have some real resolve to make some positive changes in the way our family spends money. Don’t get me wrong, we live pretty simply and there are really not a lot of extras around here. But I think [...]

Finding a Holistic Health Practitioner

In my recent post on Fertility, one of my commenters asked about where to fine find a functional, holistic nutritional practitioner.  I quickly realized that the response would be best put into a blog post, since I know many other readers might value this information.  What follows is by no means a comprehensive list, but [...]

Sustainable Christmas Gifts

It’s hard to believe we are nearly halfway through December with holiday festivities just around the corner.  I have to admit, the rushing, the spending, the advertising, and the big box stores all really drain my energy this time of year.  Christmas is a sacred holiday centered around giving; which is a beautiful thing.  But [...]

Real Food for Fertility

It’s rather obvious to most that pregnant and nursing women have significantly higher nutritional needs than the rest of us. What we don’t often acknowledge, at least in this culture, are the important nutritional needs of women long before they become pregnant. 
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Real Food for Less at Grocery Outlet!

I have posted before about my Amazing Real Food deals at Grocery Outlet but I thought I would share some photos of what I recently purchased at my local Grocery Outlet store.  I got a HUGE amount of food for storing in the freezer and pantry for all under $80.  That may seem like a lot, [...]

Baked Sesame-Orange Shrimp

Those of us in the Fast are faced with the challenge of creating innovative, delicious ways to serve shrimp.  We were hosting a dinner party of fellow fasters recently and wanted to come up with an entertainment-worthy dish.  I was also anxious to create a dish that highlighted the amazing mandarin oranges from Chaffin Family [...]

Marinated Eggplant Chips

I’m not sure what it is about the crispy, crunchy taste of something slightly salty and flavorful, but it’s something I still have a weakness for. Since going grain-free, our “cracker and chip” options are few, but whenever possible I love to transform an otherwise bland vegetable into something delicious and enticing for my kids!
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