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	<title>Comments on: Is Your Body Digesting?</title>
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	<description>Whole Food Nutrition made Simple &#38; Affordable</description>
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		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/abe246a0ce962b7.png" alt="carrie Identicon Icon" height="35" width="35" /> carrie</title>
		<link>http://www.organicthrifty.com/2009/11/18/is-your-body-digesting/comment-page-1/#comment-1633</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/abe246a0ce962b7.png" alt="carrie Identicon Icon" height="35" width="35" /> carrie</dc:creator>
		<pubDate>Mon, 05 Jul 2010 18:47:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=450#comment-1633</guid>
		<description>Hi Carrie!

Your hospital is lucky to have you!!!  I know of holistic nurses who work with MDs who are also NDs, and who work in integrative medicine clinics.  But hospitals, unfortunatly, may be a decade or two behind the times.... it would be neat to see hospitals getting smaller and more focuses on the whole person.  But your nursing background is invaluable as you venture into the holistic side of things!

Birth control pills can cause all sorts of complications. Any kind of hormone replacement therapy will (more on that in a future post).  They can cause ovarian cysts, which can lead to abdominal pain.  They can certainly contribue to gut dysbiosis.  I think I first came across the notion that birth control pills caused gut dysbiosis from Dr. Natasha Campbell-McBride, MD who is a neurologist with a post-doctorate degree in Nutrition.  She talks about this in her book _Gut and Psychology Syndrome_.  

Of course, your two patients could have had any number of other issues causing the abdominal pain, but most likely gut dysbiosis was involved and the BC pills weren&#039;t helping the situation!!!  Yeah, western medicine really needs to look at the WHOLE picture with regard to the patient because the body is one big system and when something is &quot;off&quot; (i.e. exogenous hormones entering the system) somewhere it can have an effect somewhere else, often not where you&#039;d think (i.e. the small intestine)! Great insights!</description>
		<content:encoded><![CDATA[<p>Hi Carrie!</p>
<p>Your hospital is lucky to have you!!!  I know of holistic nurses who work with MDs who are also NDs, and who work in integrative medicine clinics.  But hospitals, unfortunatly, may be a decade or two behind the times&#8230;. it would be neat to see hospitals getting smaller and more focuses on the whole person.  But your nursing background is invaluable as you venture into the holistic side of things!</p>
<p>Birth control pills can cause all sorts of complications. Any kind of hormone replacement therapy will (more on that in a future post).  They can cause ovarian cysts, which can lead to abdominal pain.  They can certainly contribue to gut dysbiosis.  I think I first came across the notion that birth control pills caused gut dysbiosis from Dr. Natasha Campbell-McBride, MD who is a neurologist with a post-doctorate degree in Nutrition.  She talks about this in her book _Gut and Psychology Syndrome_.  </p>
<p>Of course, your two patients could have had any number of other issues causing the abdominal pain, but most likely gut dysbiosis was involved and the BC pills weren&#8217;t helping the situation!!!  Yeah, western medicine really needs to look at the WHOLE picture with regard to the patient because the body is one big system and when something is &#8220;off&#8221; (i.e. exogenous hormones entering the system) somewhere it can have an effect somewhere else, often not where you&#8217;d think (i.e. the small intestine)! Great insights!</p>
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		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/111472855542ba0.png" alt="Carrie Identicon Icon" height="35" width="35" /> Carrie</title>
		<link>http://www.organicthrifty.com/2009/11/18/is-your-body-digesting/comment-page-1/#comment-1628</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/111472855542ba0.png" alt="Carrie Identicon Icon" height="35" width="35" /> Carrie</dc:creator>
		<pubDate>Mon, 05 Jul 2010 04:23:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=450#comment-1628</guid>
		<description>Wow great post!! I work as a nurse in a hospital and it just dawned on me that the two young patients I had recently who had GI issues (diarrhea, abd pain, etc) were both on birth control pills. I seriously don&#039;t think ANYTHING was mentioned by the doctors that this could maybe be linked to their issues. Can I ask where you learned about that? I would love to read up more so I can spread the word! Also, sort of related, I&#039;m always so torn when I have to give people antibiotics like crazy at the hospital!  Oh wester medicine... I wish they could open up a naturopathic hospital somewhere for me to work at! I see a change in careers in my future, maybe similar to what you are starting to do with nutritional therapy. Love all this stuff! :)</description>
		<content:encoded><![CDATA[<p>Wow great post!! I work as a nurse in a hospital and it just dawned on me that the two young patients I had recently who had GI issues (diarrhea, abd pain, etc) were both on birth control pills. I seriously don&#8217;t think ANYTHING was mentioned by the doctors that this could maybe be linked to their issues. Can I ask where you learned about that? I would love to read up more so I can spread the word! Also, sort of related, I&#8217;m always so torn when I have to give people antibiotics like crazy at the hospital!  Oh wester medicine&#8230; I wish they could open up a naturopathic hospital somewhere for me to work at! I see a change in careers in my future, maybe similar to what you are starting to do with nutritional therapy. Love all this stuff! <img src='http://www.organicthrifty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: ¤ Your Gall Bladder ¤</title>
		<link>http://www.organicthrifty.com/2009/11/18/is-your-body-digesting/comment-page-1/#comment-1111</link>
		<dc:creator>¤ Your Gall Bladder ¤</dc:creator>
		<pubDate>Mon, 07 Dec 2009 07:50:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=450#comment-1111</guid>
		<description>[...] Is Your Body Digesting? : Organic &amp; Thrifty [...]</description>
		<content:encoded><![CDATA[<p>[...] Is Your Body Digesting? : Organic &amp; Thrifty [...]</p>
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		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/dd5cf986e0d3954.png" alt="Katie @ Kitchen Stewardship Identicon Icon" height="35" width="35" /> Katie @ Kitchen Stewardship</title>
		<link>http://www.organicthrifty.com/2009/11/18/is-your-body-digesting/comment-page-1/#comment-1101</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/dd5cf986e0d3954.png" alt="Katie @ Kitchen Stewardship Identicon Icon" height="35" width="35" /> Katie @ Kitchen Stewardship</dc:creator>
		<pubDate>Tue, 24 Nov 2009 00:49:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=450#comment-1101</guid>
		<description>Wow, this one is getting bookmarked for sure...can I even say it?...I need more time to digest the information!  Seriously excellent stuff.  I wish I could chew longer - now how to get my 17-mo daughter to chew??  She swallows so many things after a rudimentary chew, and now I worry about allergies...
Katie</description>
		<content:encoded><![CDATA[<p>Wow, this one is getting bookmarked for sure&#8230;can I even say it?&#8230;I need more time to digest the information!  Seriously excellent stuff.  I wish I could chew longer &#8211; now how to get my 17-mo daughter to chew??  She swallows so many things after a rudimentary chew, and now I worry about allergies&#8230;<br />
Katie</p>
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		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/975497ca52c1de0.png" alt="Kelley Identicon Icon" height="35" width="35" /> Kelley</title>
		<link>http://www.organicthrifty.com/2009/11/18/is-your-body-digesting/comment-page-1/#comment-1098</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/975497ca52c1de0.png" alt="Kelley Identicon Icon" height="35" width="35" /> Kelley</dc:creator>
		<pubDate>Thu, 19 Nov 2009 16:09:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=450#comment-1098</guid>
		<description>WOW!!! Thank you for opening my eyes.</description>
		<content:encoded><![CDATA[<p>WOW!!! Thank you for opening my eyes.</p>
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		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/abe246a0ce962b7.png" alt="carrie Identicon Icon" height="35" width="35" /> carrie</title>
		<link>http://www.organicthrifty.com/2009/11/18/is-your-body-digesting/comment-page-1/#comment-1097</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/abe246a0ce962b7.png" alt="carrie Identicon Icon" height="35" width="35" /> carrie</dc:creator>
		<pubDate>Thu, 19 Nov 2009 00:01:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=450#comment-1097</guid>
		<description>Hey gals,

Thank you so much for your encouragement! I&#039;m glad you found it helpful!!!  Thanks for the great feedback.

Raine,

It sounds like you&#039;re doing just the right thing in spite of your missing gallbladder! Thanks for sharing your perspective because it&#039;s so important for people to see that all can still be made well, even inspite of poor lifestyle choices.  Good for you for sticking to your diet!!!

Melissa,

Great point! That is so true!!! Isn&#039;t it AMAZING how truly &quot;all illness begins in the gut&quot;. I think Hippocrates said that....

Carrie</description>
		<content:encoded><![CDATA[<p>Hey gals,</p>
<p>Thank you so much for your encouragement! I&#8217;m glad you found it helpful!!!  Thanks for the great feedback.</p>
<p>Raine,</p>
<p>It sounds like you&#8217;re doing just the right thing in spite of your missing gallbladder! Thanks for sharing your perspective because it&#8217;s so important for people to see that all can still be made well, even inspite of poor lifestyle choices.  Good for you for sticking to your diet!!!</p>
<p>Melissa,</p>
<p>Great point! That is so true!!! Isn&#8217;t it AMAZING how truly &#8220;all illness begins in the gut&#8221;. I think Hippocrates said that&#8230;.</p>
<p>Carrie</p>
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		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/e604f721d251693.png" alt="Melissa @CelluliteInvestigation Identicon Icon" height="35" width="35" /> Melissa @CelluliteInvestigation</title>
		<link>http://www.organicthrifty.com/2009/11/18/is-your-body-digesting/comment-page-1/#comment-1096</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/e604f721d251693.png" alt="Melissa @CelluliteInvestigation Identicon Icon" height="35" width="35" /> Melissa @CelluliteInvestigation</dc:creator>
		<pubDate>Wed, 18 Nov 2009 19:33:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=450#comment-1096</guid>
		<description>This is a great post for women who are interested in getting rid of their cellulite. Cellulite is caused by poor digestion and elimination --everything that isn&#039;t digested or eliminated from the body has to go somewhere. Often it ends up clogging our lymphatic system and contributing to cellulite.  

I am going to link to this article in  several upcoming posts about treating cellulite. Looking forward to reading your future posts on how we can improve digestion.</description>
		<content:encoded><![CDATA[<p>This is a great post for women who are interested in getting rid of their cellulite. Cellulite is caused by poor digestion and elimination &#8211;everything that isn&#8217;t digested or eliminated from the body has to go somewhere. Often it ends up clogging our lymphatic system and contributing to cellulite.  </p>
<p>I am going to link to this article in  several upcoming posts about treating cellulite. Looking forward to reading your future posts on how we can improve digestion.</p>
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		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/e5d667e41e9fd35.png" alt="Laurie Identicon Icon" height="35" width="35" /> Laurie</title>
		<link>http://www.organicthrifty.com/2009/11/18/is-your-body-digesting/comment-page-1/#comment-1094</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/e5d667e41e9fd35.png" alt="Laurie Identicon Icon" height="35" width="35" /> Laurie</dc:creator>
		<pubDate>Wed, 18 Nov 2009 18:05:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=450#comment-1094</guid>
		<description>Very nice summary!  I&#039;ve been doing more and more research on all of this (slowly! - I need more hours in a day) and it was really great to see all this info in one spot.</description>
		<content:encoded><![CDATA[<p>Very nice summary!  I&#8217;ve been doing more and more research on all of this (slowly! &#8211; I need more hours in a day) and it was really great to see all this info in one spot.</p>
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		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/c9b3b6e35c9b71b.png" alt="Raine Saunders Identicon Icon" height="35" width="35" /> Raine Saunders</title>
		<link>http://www.organicthrifty.com/2009/11/18/is-your-body-digesting/comment-page-1/#comment-1093</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/c9b3b6e35c9b71b.png" alt="Raine Saunders Identicon Icon" height="35" width="35" /> Raine Saunders</dc:creator>
		<pubDate>Wed, 18 Nov 2009 17:16:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=450#comment-1093</guid>
		<description>This is a great post! I have always believed the information you have written about here, and I think it&#039;s really important for people to realize that each step along in digestion is crucial - and so many people&#039;s digestion is impaired from eating the SAD, it&#039;s no wonder people have health problems. I always tell people, health begins and ends in the digestive tract. 

I have been living without my gallbladder and appendix for the last 8 years because of poor lifestyle choices I made before I knew better...and because I also had no idea I could have saved this significant digestive organs had I made changes early enough and had a connection with a knowledgeable alternative health care practitioner. 

Since I was not afforded that luxury, I now take bile salts, digestive enzymes, and hydrochloric acid with my meals. I used to have problems with diarrhea before I started taking these supplements. Of course, my diet wasn&#039;t good either. So now if I do miss taking them on occasion, I am lucky to have regular bowel activity because my diet remains consistently traditional and healthy. Thanks for this post!</description>
		<content:encoded><![CDATA[<p>This is a great post! I have always believed the information you have written about here, and I think it&#8217;s really important for people to realize that each step along in digestion is crucial &#8211; and so many people&#8217;s digestion is impaired from eating the SAD, it&#8217;s no wonder people have health problems. I always tell people, health begins and ends in the digestive tract. </p>
<p>I have been living without my gallbladder and appendix for the last 8 years because of poor lifestyle choices I made before I knew better&#8230;and because I also had no idea I could have saved this significant digestive organs had I made changes early enough and had a connection with a knowledgeable alternative health care practitioner. </p>
<p>Since I was not afforded that luxury, I now take bile salts, digestive enzymes, and hydrochloric acid with my meals. I used to have problems with diarrhea before I started taking these supplements. Of course, my diet wasn&#8217;t good either. So now if I do miss taking them on occasion, I am lucky to have regular bowel activity because my diet remains consistently traditional and healthy. Thanks for this post!</p>
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		<title>By: <img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/5e0ec399214c6e4.png" alt="Paula Identicon Icon" height="35" width="35" /> Paula</title>
		<link>http://www.organicthrifty.com/2009/11/18/is-your-body-digesting/comment-page-1/#comment-1092</link>
		<dc:creator><img class="identicon" src="http://www.organicthrifty.com/wp-content/plugins/wp-identicon/identicon/5e0ec399214c6e4.png" alt="Paula Identicon Icon" height="35" width="35" /> Paula</dc:creator>
		<pubDate>Wed, 18 Nov 2009 15:55:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicthrifty.com/?p=450#comment-1092</guid>
		<description>I loved reading this! You presented a complex issue in a very readable manner. (Even I can understand it. lol.) We are making strides to improve our family&#039;s health and it is definitely a journey that takes a while research and to get used to. Posts like this encourage me that I am doing the right thing for my family.

Thank you so much!</description>
		<content:encoded><![CDATA[<p>I loved reading this! You presented a complex issue in a very readable manner. (Even I can understand it. lol.) We are making strides to improve our family&#8217;s health and it is definitely a journey that takes a while research and to get used to. Posts like this encourage me that I am doing the right thing for my family.</p>
<p>Thank you so much!</p>
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