Sometimes the prospect of making our diets healthier can be so overwhelming at the beginning. Sometimes we have the luxury of taking our time in the transition. But when there are dire health concerns in your family, you sometimes have to transition faster than you’d like. Here are ten easy, sneaky ways to make your meals more nourishing and nutrient-dense that your family most likely won’t notice! Read the rest of this entry »
Contest Winner!
It is time to announce the winner of the giveaway with Chef Rachel! One lucky winner was chosen by the random number generator here. Read on to find out the lucky winner! Read the rest of this entry »
Goat Milk Formula Recipe
Low-carb, Grain-Free Menu
Well, even though it’s a little late in coming, here’s the menu plan for the week. Just for the record, I *did* have it written up Saturday night! Unfortunately my two-year-old attacked my computer keyboard so some key letters are missing, making it a bit difficult to type. I’m hoping this won’t affect my posting this week! Read the rest of this entry »
Tips for Saving Money at the Farmer’s Market
It’s time for the awesome giveaway I’ve been so excited to tell you about! How would you like to talk with one of the smartest health gals around about how to transition to a healthy, real food diet? The Healthy Cooking Coach, Rachel Albert-Matesz, author of The Garden of Eating Diet and The Ice Dream Cookbook will help you with transition tips, recipe makeovers, and menu planning/shopping suggestions for greater health! Read the rest of this entry »
Natural Sunscreen Protection with Real Food
Menu Plan: Week of May 4
Meal planning is something I often speak about, so if you’re just tuning in to Organic and Thrifty, here are my thoughts on meal planning.
Here’s what’s cooking this week:
