Anyway, I was about to research some grain free books. So your review was very timely for me. I just ordered it from the library to have a look at it.

I look forward to your giveaway.

My husband and I have just been researching the primal/paleo diet and he is gung ho for it. I, on the other hand, am excited, but wary as (since we don’t HAVE to be gluten-free, let alone grain-free) I’ve relied on grains quite a bit recently as filler to a lot of meals. But I know that I do better with fewer grains (even whole grains) in my diet so I’ve been planning the plunge for once our new baby arrives.

I may just have to put this on my amazon wishlist! This is fantastic!

Best,
Sarah

“Thanks for the great review! FYI: In the time since the book came out Don and I let the egg white protein fall away from our diet. We had previously read and followed a lot of Barry Sears/Zone stuff and Jay Robb’s work and that’s how the protein powders came into our diet. We have made some other slight adjustments to our cooking as well (a little more fat for example and cutting out snacks/eating less often).

I really like Sally’s crispy nuts and I have made them w/a dehydrator, however few of my cooking students own this tool, so I opted to use toasted nuts in the book and use them in many recipes as well. I do love the flavor from low temp drying at 140 F.”

That was a great clarification!