Simple, Natural, Home Remedies for Cold and Flu
Despite what you may think, sickness is good for the immune system. The occasional cold or flu must run its course fully so that the body can properly fight and become immune to it, whether viral or bacterial. Did you know that most, if not all, over-the-counter “medicines” for cold and flu are merely symptom suppressors and actually work against your immune system? Read the rest of this entry »
Updates and Downtime
Wow; I feel so strange coming back after over a week of not posting! Our computer has been infected by spyware and it’s not letting me log on so I’ve been unable to post, and currently my computer is in the hands of a faithful relative who’s a computer whiz, but there’s no telling when or if the issue will be resolved! Read the rest of this entry »
Lacto-Fermented Foods for Kids: 15 Tips
Whole Foods for under $40 at Grocery Outlet

Friday’s Frugal $5 Meals at Trader Joe’s : Tuna Curry

Frugal Foodie Resources
If you love good, nourishing food but don’t have lots of excess money to spend, you’ve come to the right place here at Organic and Thrifty (formerly The Thrifty Oreganic). Where do you go for more frugal foodie inspiration?. Read the rest of this entry »
Low Carb and Lenten: Shrimp & Avocado Salad

Since we are in Lent, for the next 6 weeks I’m going to devote Tuesday’s 5 Dollar Dinners posts to thrifty, low-carb meals that are also Lenten. This exotic, yet simple salad was so delicious that it was hard to believe it was really fast-friendly! Read the rest of this entry »




