
The picture above was taken September 17, 2007 when my son, Jonathan, was 3 months old. It’s hard to believe that the face above is the same face as that of my smiling, chubby, 20 month old. Many people don’t believe me when I show them his early baby pictures. How did this sallow-faced, acid-reflux, colicky baby of three months old who was dropping percentiles every month become the thriving, rarely-sick, joyful boy who wears 2T at 20 months? The answer: God’s grace and Real Food. Read the rest of this entry »
Who says you can’t have pizza when you’re grain free? Whether you’re avoiding grains for health reasons or weight-loss purposes, this thrifty meal is an indulgence for the taste buds and not the waistline or the budget! Just make sure you budget your time, as this simple crust takes a few hours to bake.
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Anatomy of a Grain-Free Breakfast
Breakfast, they say, is the most important meal of the day. This is totally true for me; I’ve always needed a full breakfast to get me going since I’m not a morning person. A complete breakfast, thanks to the cereal ads of our childhood, conjures up images of 2 margerined slices of white wonder bread, a tall glass of orange juice, a bowl of sugar-laden, extruded grain cereal, and perhaps eggs and bacon of some kind. I’ll keep the latter, and replace the sugar/grain component with some more filling, lower-calorie, nutrient-dense foods!
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My Economic Stimulus Package